I know I know… I said a video would be coming

                                                              Vegan crepes w/ chia seeds 🙂

Hello All!

I know I have not written for a while but I have been pretty busy with my new organic, vegan, non-processed food diet. I also know that many of the people I see day to day must be extremely confused when I sneak in a bagel or have sushi for lunch. Here is why I allow myself to cheat a little:

1. I believe in enjoying life. I am slowly growing to love the new ways to make food, however, since I am allowed in my diet to have 20% be made of animal products, I can splurge here or there.

2. I am on this diet for health reasons only, it is not to get skinnier or for political reasons (though both are a plus since it’s nice to not support the killing of animals and I lost 6 pounds since I started 🙂 )

Those two reasons are why you might be confused when I don’t throw a fuss when we go out because I calculate it into my diet by not having any animal products at home and if I go out with some friends it is easier to go along with it. I would probably eat healthier if my friends and everyone ate the same diet, however, that is not realistic and since it wont effect my health that much, it seems logical to splurge a little.

Now, I know you are probably wondering, “OK, she keeps on talking about this amazing diet, but why did she pick it?” Well, very soon I will upload the video of alllllll of the scientific reasons organic, non processed vegan is the way to go if you want to live a healthy, long life. However, for your entertainment, I will be uploading lots of new recipes for now 🙂 Thank you all for the support and understanding,

Just because I go vegan, doesn’t mean YOU have to

organic polenta with basil, red sauce, spinach and zucchini

Dear Friends, Family and Colleagues,

Yes, Jon and I decided to go organic vegan now and it was all due to a very convincing lunch we had with someone who has researched what the healthiest diet is for 15 years. If more scientific evidence comes up though, our diets will change. This is strictly a for-health diet and vegan seems the best way to go (though I looooove cheese).

However, people seem a little bummed and I want you all to know to not be! I am not going to force my diet on you, it’s a challenge I have to face first and then of course I challenge anyone to do these diets, but I will never tell you about it unless you ask. Also many places out there do have vegan meals- so dont worry! If not, I will eat before we go out and I can still at least have a drink! So when you think you will not be able to go to lunchins with me or dinner or out for drinks (wine 😉 ), do not be stressed I am sure we can figure something out (like organic coffee seems to be many places 🙂 ). Thank you all of your support and videos of what changed my mind will come soon!

Best,

Ana